For the Summer Soulstice race giveaway, I asked you to tell me what your favorite thing is about summer running.  Here is what some readers...

It's time for another giveaway, courtesy of my friends at RUNdetroit !  I've got a free entry to the Southfield Summer Soulstic...

I'm normally very good with staying hydrated.  Due to humid weather and some recent end of the school year (ahem) indulging , I've b...

It's been forever since I've posted a recipe.  Like forever - ever !  This one is hardly a recipe but it'll have to tide you ov...

Summer is here and it means a lot of things - hot runs, suntans, fresh tomatoes, grilled tofu, and dinners on the patio.  For me it also mea...

Photo credit: Brian Wolski Today is the Summer Solstice - the first day of Summer.  The weather has been all over the place here in Mich...