Sunday, November 7, 2010

Sunday Morning Running

This is the second Sunday in a row that I've gotten up and gone for an 8 a.m. run.  There is something incredibly peaceful about running at a time when I only pass a few other people and there aren't many cars.  It was pretty chilly but the sun was shining and I dressed warmly enough.  Powered by a banana, I ran my 6.3 miles with an 8:03 pace.  Not bad for a windy day and some hills. 

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