I think 2012 will be remembered on Vegan Road Runner as "The Year of the PR." It seems like every race I run I set a new PR! Last Sunday was no exception when I ran the Brooksie Way Half Marathon in Rochester Hills. This was the second year I ran the race, the last time being in 2010. I love this course because of the beautiful scenery along the Clinton River and Paint Creek Trails at this time of year. I also love it for the hills. As you can see from the elevation chart below, the second half is a bit more challenging than the first!
Mile 9 |
I ended up finishing the race in 1:33:33 - 9 minutes faster than in 2010 and 5 minutes faster than my previous half marathon PR earlier this year! There are some fast women in my age group, though. I hoped to place but finished 4th. The 3rd place finisher was just 30 seconds ahead of me. Argh, SO close! Another challenge for next year!
Time
1:33:33
Pace
7:08/mile
Fuel
Vanilla Chia Pudding (this recipe, minus the cocoa), banana
Tunes
Everyone I Know / Lightning Love
Pickin' Up the Pieces / Fitz & the Tantrums
Don't Stop (Color on the Walls) / Foster the People
Smooth Criminal / Alien Ant Farm
Mountain Sound / Of Monsters and Men
You Called Me / Mayer Hawthorne
Runaway Baby / Bruno Mars
Hurts Like Heaven / Coldplay
Second Chance / Peter Bjorn & John
Under Cover of Darkness / The Strokes
Sixteen Saltines / Jack White
Born This Way / Lady Gaga
This Fire / Franz Ferdinand
Misery / Maroon 5
Telephone / Pomplamoose
Kick Drum Heart / The Avett Brothers
Hooked / Mayer Hawthorne
Little Lion Man / Mumford and Sons
Kiss with a Fist / Florence & the Machine
I'm Shakin' / Jack White
Felt / Garbage
One Engine / The Decemberists
Shut Up and Drive / Rihanna
Supermassive Black Hole / Muse
Stronger (What Doesn't Kill You) / Kelly Clarkson
Blood for Poppies / Garbage
E.T. / Katy PerryGorgeous stained-glass finishers' medal |
Next race: Detroit Free Press Half Marathon - Sunday, October 21st
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